Pure mustard oil and mustard essential oil may help reduce inflammation and pain, slow cancer cell growth, block microbial growth, and enhance.
Since ancient times, mustard oil is used to soothe colds, coughs and other respiratory illnesses and allergies.
A regular massage with mustard oil helps in relieving aching joints and muscles. Arthritis patients also experience relief and comfort after a massage with mustard oil, thanks to the presence of Omega-3 fatty acids that help to ease stiffness and pain caused due to arthritis.
Mustard oil is also a rich source of antioxidants, minerals like iron, calcium and magnesium and vitamins like A, D, E and K, all of which are important for hair growth.
The anti-bacterial and anti-fungal properties of this oil prevent the development of acne and keep our skin clean and glowy.