The Suranas Cast Iron Dutch Oven with Lid is 100% pure cast iron. Entirely food-safe & free from chemical coating. Cast iron adds iron to food that is good for health. It also adds distinct flavour to your food, making it more delicious. So cast iron dutch oven is a healthier compared to nonstick cookware that has toxic coating. Pre-seasoned with 100% vegetable oil, the Dutch Oven has a naturally non-stick finish. Both the pot & lid of the dutch oven can be used for cooking & serving. Even with less oil, the cooking results are excellent consistently.The pre seasoned dutch oven cast iron works on gas/induction stove, OTGs & campfire. It supports even heating & heat retention. Makes restaurant-like biryani or any rice dishes, chicken curry, etc. Dutch oven is suitable for browning, sauteing, baking & so on. It cooks food faster that saves gas. Plus, cast iron lasts for generations. Altogether the cast iron dutch oven is a good, money-saving investment.