Powder for hair with proteins and herbs which helps hair growth, strengthens hair follicles, nourishes roots and scalp, provides vitamins A, B, C, D, E, and Proteins required for hair growth... Ingredients: Neem, Fenugreek seeds, Avla Powder, Curry Leaves, Bhramhi, Bhringraj.
Your hair needs vitamin A to stay moisturized and grow. Good sources include sweet potatoes, carrots, spinach, kale, and some animal foods.
B vitamins help carry oxygen and nutrients to your scalp, which aids in hair growth. Whole grains, meat, seafood, and dark, leafy greens are all good sources of B vitamins.
Vitamin C is needed to make collagen and can help prevent hair from aging. Good sources include peppers, citrus fruits, and strawberries.
Vitamin D’s actual role in hair growth is not understood, but one form of hair loss is linked to deficiencies. You can increase vitamin D levels through sun exposure or by eating certain foods.
Vitamin E helps prevent oxidative stress and boost hair growth. Good dietary sources include sunflower seeds, almonds, spinach, and avocados.
Food is the best source of the vitamins you need for hair growth. However, if you fail to get enough in your diet, other sources may be helpful.